"Bridging the Gap" with it being National Stalking Week here are the 6 Golden Rules If You Are Being Stalked
R - report it to police. Stalking is a crime. Tell people what's happening to you.
E - evidence collection. Save and retain all evidence.
P - practical advice from experts like Paladin and the National Stalking Helpline.
O - overview of what's going on. Keep a diary with the time, date, stamp of the behaviour.
R - risk screening questions, S-DASH questions.
T - Trust your instinct.